Intuitive Health & Wellness Coaching with Maria Benardis

Intuitive Health & Wellness Coaching with Maria Benardis

How I can be of service to you – whether its personal coaching, grocery shopping tours, personal kitchen (or pantry) or home organizing we have got you covered.

“Helping humanity thrive and realize their limitless potential by equipping them with the know-how to maximize their health and wellness.” – Maria Benardis

Maria Benardis adopts an intuitive holistic approach to her health & wellness coaching. Maria will help you get thin, get healthy, feel more energized and stay that way forever. She looks at your goals, challenges you are facing and opportunities that you might be missing. Together we uncover any problems that you might be missing that may be sabotaging your results. She assesses all this with her “harmonious intuitive wellness™” session during which you both create a crystal clear vision for ultimate success, uncover hidden challenges that may be in the way, and you leave the session feeling renewed, re-energized and inspired to get the results faster than before or than you though possible.

She will guide you, support you and help you achieve you goals for better health, wellness and happiness. She provides you with the tools and wisdom to address any blockages or challenges to your health, happiness and well being. She adopts ancient Greek wisdoms and philosophies that worked thousands of years ago. The same wisdoms that helped her with her healing journey and years of health issues. These wisdoms and philosophies enlighten us to cleanse and detoxify our diet, emotions, thoughts, and environment to achieve optimal health and longevity. You have all the answers within you. I coach you and awaken you to your own self-healing powers and potential.

In the words of Hippocrates (The Father of Medicine) of “let food be thy medicine and medicine thy food” (achieving better health by what you eat, how you cook and how you eat) and “natural forces within us are the true healers of disease” (achieving a better connection with yourself by what you think and feel emotionally, and how you think and feel emotionally).



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